Strength. Grit. Transformation.
Train Like an Athlete
Coach-Led Workouts. Hourly Classes Around Your Schedule.
This Is Where You Achieve Your Goals.
Build Unstoppable Strength
Our program is designed with a priority on strength. Every workout builds muscle, improves endurance, and engages your core. This is strength training with a purpose.
Join a Driven Community
Become part of a like-minded community that supports and pushes each other to new heights. It’s not just a gym; it’s a team working towards the same goal.
Train On Your Time
With 13 daily coach-led classes—starting every hour from 6:15 AM to 8:15 PM—GRND makes it easy to train on your terms. Reserve your spot, show up, and transform. This is functional fitness designed around your schedule—and built for real results.
Community Strength, Flexible Fitness
Experience Community-Driven Fitness at GRND! Dive into our continuous circuit of engaging workouts, where you join in at your own pace and time. Our model fosters a natural, communal atmosphere, empowering you and those around you. Each rep with GRND is a step towards a stronger, more connected you in a fitness journey that bends to your schedule.
Redefine Fitness: Your Journey, Our Guidance
Empower Your Fitness Journey: At GRND Fitness, our team is dedicated to guiding each member through our unique workout stations. Experience the perfect blend of strength, endurance, and core exercises, all tailored to your level. Join us for a transformative fitness experience where expert advice and community support redefine what it means to be fit.
Become a Member.
It only takes a minute inside our studio to understand it’s not a competition — it’s a community. Together, we’re working toward a better version of ourselves to live a longer, more vibrant life.
we offer Expert Guidance
Our team of experienced trainers is dedicated to providing you with the tools and support you need to push yourself to the next level. Whether you're looking to build strength, improve your endurance, or just feel better in your own skin, we have the knowledge and expertise to help you get there.
our reviews and recommendations
Whether you're looking for an intense workout or an enjoyable way to stay in shape, GRND Fitness classes have you covered. Get ready to take your performance to the next level!
GRND is fantastic! The drop-in program is a lifesaver for this busy working mom. The flexibility allows me to finish a thorough full-body workout in just 40 minutes, making it ideal for a swift and impactful session. The combination of strength training and HIIT keeps things dynamic. What makes this gym unique is its inclusive culture; John and Jake have genuinely nurtured a supportive community. I wholeheartedly suggest it to anyone looking for an effective and friendly local gym experience.
AMAZING GYM, AMAZING WORKOUTS! The trainers here are incredibly friendly and extremely qualified! They know how to push you to the limit in the best way possible with your workouts. You will not leave disappointed! Such a family vibe as soon as you walk in the doors - I highly recommend checking this gym out.
